We all have the ability to transform, using our own resources to achieve a better life.

Fill in the form below to learn more about my counselling services

Catherine

My talks with Anna helped me to slow down and take a look at myself from a different angle, which allowed me to free myself from my usual behavioural patterns and to start listening to my true self. It was a very pleasant and encouraging discovery and I thank Anna for this change.

Matt and Lisa

Counselling enabled us to start talking like adults, openly expressing our needs and feelings, rather than playing the same “broken record” again and again.

Testimonials

Mark

I see therapy as my “emotional filing system”, when I can look at a problem, make a decision and file it away, rather than being preoccupied by it for weeks.

Hello and welcome!

I am a BACP Accredited Counsellor and Psychotherapist, based in Mayfair, London W1. I also work in Thame, Oxfordshire and online.

a group of people holding hands togethera group of people holding hands together
two people standing on a street with their hands up to their backstwo people standing on a street with their hands up to their backs
a woman in a black dress and necklacesa woman in a black dress and necklaces

Work stress

I specialise in overcoming life challenges by achieving self awareness and personal transformation. Typical issues brought to me by my clients include:

Relationship problems

Bereavement

Traumatic life events

Depression

Realisation that certain patterns of thought and behaviour are keeping you from achieving your full potential

Tools for wellbeing

BLOG