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Why antidepressants don’t work for majority of patients

I was often wondering why a few of my clients really benefit from taking antidepressants, whilst majority are experiencing no…

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More than 100,000

THERE WILL COME A TIME WHEN WE WILL LEARN THE REAL COVID NUMBERS AND WEEP   As we struggle to…

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Sleep hacks

Disclaimer: I am not a medical practitioner so the following advice is based on personal experience only. If you have…

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Anxiety SOS

Disclaimer: I am not a medical practitioner so the following advice is based on personal experience only. If you have…

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Coronavirus lockdown leaves a trail of mental health problems in Italy

https://www.bbc.co.uk/news/av/world-europe-52400085/coronavirus-lockdown-s-heavy-toll-on-italy-s-mental-health  

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The hidden cost of “the battle with Coronavirus”

The hidden cost of “the battle with Coronavirus”   Listening to the news, seeing pictures of empty shelves on social…

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How to Prevent #suicide

#suicide is now acknowledged as the single biggest killer of men under the age of 45 in this country Great article…

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Ghosts in the Nursery (written for the Programme of “The Mother”, directed by Arthur Pita, starring Natalia Osipova and Jonathan Goddard)

      In every nursery there are ghosts. They are the visitors of the unremembered past of the parents,…

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LOSING WEIGHT AFTER HAVING A BABY

  If you are trying and failing to loose weight after having a baby, you might consider a different approach,…

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