Blog

ANTIANXIETY TOOLBOX

ACUPUNCTURE   ANTIANXIETY TOOLBOX       If you are suffering from anxiety, but reluctant to take antidepressants, you could…

Learn More

ANTIANXIETY TOOLBOX

    During last year over 80% of my clients came to see me because they were suffering from anxiety.…

Learn More

Why antidepressants don’t work for majority of patients

I was often wondering why a few of my clients really benefit from taking antidepressants, whilst majority are experiencing no…

Learn More

More than 100,000

THERE WILL COME A TIME WHEN WE WILL LEARN THE REAL COVID NUMBERS AND WEEP   As we struggle to…

Learn More

Sleep hacks

Disclaimer: I am not a medical practitioner so the following advice is based on personal experience only. If you have…

Learn More

Anxiety SOS

Disclaimer: I am not a medical practitioner so the following advice is based on personal experience only. If you have…

Learn More

Coronavirus lockdown leaves a trail of mental health problems in Italy

https://www.bbc.co.uk/news/av/world-europe-52400085/coronavirus-lockdown-s-heavy-toll-on-italy-s-mental-health  

Learn More

The hidden cost of “the battle with Coronavirus”

The hidden cost of “the battle with Coronavirus”   Listening to the news, seeing pictures of empty shelves on social…

Learn More

How to Prevent #suicide

#suicide is now acknowledged as the single biggest killer of men under the age of 45 in this country Great article…

Learn More