If you are trying and failing to loose weight after having a baby, you might consider a different approach,…
Truly inspirational conference by Confer, exploring revolutionary new treatments for depression and PTSD. The rekindled interest in therapeutic use of…
In the previous article we have been talking about Racket anger and discussed what kind of feelings might…
What is Your Story? Stories accompany us from the very early age. In childhood, when we are confused and…
My clients are often surprised to hear that most of us have some sort of internal dialogue going on. “Hearing…
So you suffer from high levels of anxiety and have experienced panic attacks before? You can talk to…
So what should you do if you find yourself engaging in obsessive-compulsive behavior? If you think that obsessive thoughts,…
In my previous post I was talking about how understanding our dreams can teach us a lot about…
When I used to work with mothers suffering with post-natal depression, one of the common features of my clients was…
