Blog

Ghosts in the Nursery (written for the Programme of “The Mother”, directed by Arthur Pita, starring Natalia Osipova and Jonathan Goddard)

      In every nursery there are ghosts. They are the visitors of the unremembered past of the parents,…

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LOSING WEIGHT AFTER HAVING A BABY

  If you are trying and failing to loose weight after having a baby, you might consider a different approach,…

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The Use of Psychedelics in Psychotherapy

Truly inspirational conference by Confer, exploring revolutionary new treatments for depression and PTSD. The rekindled interest in therapeutic use of…

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How do we get angry and can we manage the situation differently?

    In the previous article we have been talking about Racket anger and discussed what kind of feelings might…

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What is Your Story?

What is Your Story?   Stories accompany us from the very early age. In childhood, when we are confused and…

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Who is talking in your head?

My clients are often surprised to hear that most of us have some sort of internal dialogue going on. “Hearing…

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How to prevent a panic attack?

    So you suffer from high levels of anxiety and have experienced panic attacks before? You can talk to…

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Are you behaving in an obsessive-compulsive way?

So what should you do if you find yourself engaging in obsessive-compulsive behavior?   If you think that obsessive thoughts,…

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“READING” YOUR DREAMS

    In my previous post I was talking about how understanding our dreams can teach us a lot about…

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